03-A Focusing Session

A Focusing Session

This focusing session was inspired by the book Focusing, 2d ed., New York: Bantam Books, 1981, ©1978-1981 Eugene T. Gendlin, Ph.D. All rights reserved. Introduction FOCUSING is a method for getting in touch with our body wisdom, our deep-down feelings, our intuitions, our sixth sense. It is a unique way of receiving holistic answers from… Continue reading A Focusing Session